Categories for Dental Tips

family on vacation but their teeth don't know they're on vacation, still need to maintain oral health

What Happens To Your Teeth On Vacation?

July 31, 2025 9:00 am Published by

In this post, we explain how travel habits can affect your smile—and what to pack to keep your teeth healthy on vacation.

oral microbiome, bacteria in the mouth

The Oral Microbiome: Why Bacteria Matter For Your Health

March 27, 2025 9:00 am Published by

In this post, learn how the oral microbiome impacts more than your mouth—and what you can do to keep it healthy.

man brushing his teeth at home, oral-care routine

The Importance of Your At-Home Oral Care Routine

January 24, 2025 9:00 am Published by

In this post, learn why your at-home oral care routine is vital for your oral health and how to make it effective.

fitness gum, TikTok jawline trend, dentist in Bedford, dental health risks, TMJ issues, jawline workouts, gum for jawline

Fitness Gum: Why Your Dentist Thinks You Should Skip This Trend

October 8, 2024 9:00 am Published by

In this post, we explain why the new fitness gum trend is dangerous for your dental health and can lead to serious complications.

hydration and oral health, watermelon benefits, oral hygiene tips, Family Dentistry of Bedford, Dr. Anastasia Orakwue, Bedford dentist, summer dental tips, vitamins for gums, low sugar fruit, National Watermelon Month

Hydration and Oral Health: How Watermelon Helps

July 23, 2024 9:00 am Published by

Did you know watermelon is great for your oral health? Learn how this juicy fruit helps with hydration and more from Dr. Anastasia Orakwue at Family Dentistry of Bedford in Bedford, TX.

brushing teeth too hard, aggressive brushing, dentist in Bedford

How Can I Tell If I’m Brushing My Teeth Too Hard?

February 13, 2024 9:00 am Published by

Discover how to recognize if you're brushing your teeth too hard and the steps to prevent dental damage.